Meet the Founder: Valerie Cattany, LCSW

I am a licensed clinical social worker who works to improve people’s lives in a safe and collaborative space.

At Together In Wholeness we believe it’s important to remain up to date on the latest research and techniques. Owning my own practice allows me to remain on the cutting edge of offering the latest treatments and modalities which has now allowed me to begin to incorporate Ketamine Assisted Psychotherapy (KAP) and EMDR Intensives. 

Everyone has a story, a journey, and I am honored to be able to sojourn with my clients on their road to wholeness. 

Areas of focus aimed at enhancing your quality of life:

• Understanding the root cause of your symptoms

• Identifying triggers and work to reduce and eliminate them

• Addressing anxiety and depression in ways that aim to get at the root cause

• Creating healthy boundaries in an assertive manner focusing on self-care as well as openness

• Encouraging a growth mindset

• Developing kindness and compassion for the self 

• Learning how to ground yourself and be present

• Creating and maintaining positive relationships 

• Examining lifestyle elements that may be contributing to symptoms 

• Dealing with feeling/being stuck and working with blocking parts

• Making positive changes to drive your success